Anchovy Paste
Calories in Anchovy Paste
510 kcal
Caloric value
0 g
carbohydrates
35.4 g
protein
39.8 g
fat
cup (239.99 g)
Nutrition table for cup (239.99 g)
| Calories | 510 kcal |
|---|---|
| Total Fat | 39.8 g |
| Saturated Fat | 6.6 g |
| Trans Fat | 0 g |
| Cholesterol | 104.5 mg |
| Sodium | 18,234.6 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 35.4 g |
| Calcium | 225.1 mg |
| Copper | 0.29 mg |
| Iron | 4.6 mg |
| Magnesium | 55.9 mg |
| Manganese | 0.14 mg |
| Phosphorus | 237.4 mg |
| Potassium | 521.5 mg |
| Selenium | 63.6 µg |
| Vitamin A | 17.6 µg |
| Vitamin B1 (thiamin) | 0.07 mg |
| Folate (vitamin B9) | 10.8 µg |
| Vitamin B12 | 0.72 µg |
| Vitamin B2 (riboflavin) | 0.36 mg |
| Vitamin B3 (niacin) | 19 mg |
| Vitamin B5 (pantothenic acid) | 1.1 mg |
| Vitamin B6 | 0.17 mg |
| Vitamin C | 0 mg |
| Vitamin D | 154.6 IU |
| Vitamin E | 5.5 mg |
| Vitamin K | 19 µg |
| Zinc | 2.3 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
28.3%
protein
71.7%
fat
How to burn 510 calories?
- 12,750Steps
- 119 minWalking
- 66 minRunning
- 56 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Anchovy Paste?
- cup (239.99 g) of Anchovy Paste contains about 510 kcal.
- How many calories are in 100 g of Anchovy Paste?
- 100 g of Anchovy Paste contains about 212 kcal.
- What serving sizes are available for Anchovy Paste?
- Diat lists 3 portions for Anchovy Paste, each with its own calorie figure: cup (239.99 g), tbsp (15 g), tsp (5 g).
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