Yellowfin Tuna, cooked
Calories in Yellowfin Tuna, cooked
37 kcal
Caloric value
0 g
carbohydrates
8.2 g
protein
0.2 g
fat
oz. (28.3 g)
Nutrition table for oz. (28.3 g)
| Calories | 37 kcal |
|---|---|
| Total Fat | 0.2 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 13.3 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 8.2 g |
| Calcium | 1.1 mg |
| Copper | 0.1 mg |
| Iron | 0.3 mg |
| Magnesium | 11.9 mg |
| Manganese | 0.1 mg |
| Phosphorus | 94.2 mg |
| Potassium | 149.1 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 6.2 mg |
| Vitamin B5 (pantothenic acid) | 0.1 mg |
| Vitamin B6 | 0.3 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0.1 mg |
| Vitamin E | 0.1 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
94.8%
protein
5.2%
fat
How to burn 37 calories?
- 930Steps
- 9 minWalking
- 5 minRunning
- 4 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Yellowfin Tuna, cooked?
- oz. (28.3 g) of Yellowfin Tuna, cooked contains about 37 kcal.
- How many calories are in 100 g of Yellowfin Tuna, cooked?
- 100 g of Yellowfin Tuna, cooked contains about 131 kcal.
- What serving sizes are available for Yellowfin Tuna, cooked?
- Diat lists 2 portions for Yellowfin Tuna, cooked, each with its own calorie figure: oz. (28.3 g), grams (1 g).
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
Download the app
