Dungeness Crab, cooked
Calories in Dungeness Crab, cooked
140 kcal
Caloric value
1.2 g
carbohydrates
28.3 g
protein
1.6 g
fat
whole (127 g)
Nutrition table for whole (127 g)
| Calories | 140 kcal |
|---|---|
| Total Fat | 1.6 g |
| Saturated Fat | 0.2 g |
| Trans Fat | 0 g |
| Cholesterol | 96.5 mg |
| Sodium | 500 mg |
| Total Carbohydrate | 1.2 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 28.3 g |
| Calcium | 74.9 mg |
| Copper | 0.9 mg |
| Iron | 0.5 mg |
| Magnesium | 73.7 mg |
| Manganese | 0.1 mg |
| Phosphorus | 222.3 mg |
| Potassium | 518.2 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.3 mg |
| Vitamin B3 (niacin) | 4.6 mg |
| Vitamin B5 (pantothenic acid) | 0.5 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin C | 4.6 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 6.9 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
3.6%
carbohydrates
85.5%
protein
10.9%
fat
How to burn 140 calories?
- 3,500Steps
- 33 minWalking
- 18 minRunning
- 15 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Dungeness Crab, cooked?
- whole (127 g) of Dungeness Crab, cooked contains about 140 kcal.
- How many calories are in 100 g of Dungeness Crab, cooked?
- 100 g of Dungeness Crab, cooked contains about 110 kcal.
- What serving sizes are available for Dungeness Crab, cooked?
- Diat lists 3 portions for Dungeness Crab, cooked, each with its own calorie figure: whole (127 g), grams (1 g), oz. (28.3 g).
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
Download the app
