Applesauce, Canned, Unsweetened, without Added Vitamin C
Calories in Applesauce, Canned, Unsweetened, without Added Vitamin C
102 kcal
Caloric value
27.5 g
carbohydrates
0.41 g
protein
0.24 g
fat
cup (243.99 g)
Nutrition table for cup (243.99 g)
| Calories | 102 kcal |
|---|---|
| Total Fat | 0.24 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 4.9 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fibre | 2.7 g |
| Sugars | 22.9 g |
| Protein | 0.41 g |
| Calcium | 9.8 mg |
| Copper | 0.07 mg |
| Iron | 0.56 mg |
| Magnesium | 7.3 mg |
| Manganese | 0.07 mg |
| Phosphorus | 12.2 mg |
| Potassium | 180.6 mg |
| Selenium | 0.73 µg |
| Vitamin A | 3.6 µg |
| Vitamin B1 (thiamin) | 0.07 mg |
| Folate (vitamin B9) | 7.3 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 (riboflavin) | 0.07 mg |
| Vitamin B3 (niacin) | 0.2 mg |
| Vitamin B5 (pantothenic acid) | 0.1 mg |
| Vitamin B6 | 0.07 mg |
| Vitamin C | 2.4 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.39 mg |
| Vitamin K | 1.2 µg |
| Zinc | 0.07 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
96.7%
carbohydrates
1.4%
protein
1.9%
fat
How to burn 102 calories?
- 2,550Steps
- 24 minWalking
- 13 minRunning
- 11 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Applesauce, Canned, Unsweetened, without Added Vitamin C?
- cup (243.99 g) of Applesauce, Canned, Unsweetened, without Added Vitamin C contains about 102 kcal.
- How many calories are in 100 g of Applesauce, Canned, Unsweetened, without Added Vitamin C?
- 100 g of Applesauce, Canned, Unsweetened, without Added Vitamin C contains about 42 kcal.
- What serving sizes are available for Applesauce, Canned, Unsweetened, without Added Vitamin C?
- Diat lists 4 portions for Applesauce, Canned, Unsweetened, without Added Vitamin C, each with its own calorie figure: cup (243.99 g), snack size - each 4 oz (113 g), tbsp (15.25 g), tsp (5.08 g).
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