Oranges, Raw, Florida
Calories in Oranges, Raw, Florida
85 kcal
Caloric value
21.3 g
carbohydrates
1.3 g
protein
0.39 g
fat
cup sections, without membranes (185 g)
Nutrition table for cup sections, without membranes (185 g)
| Calories | 85 kcal |
|---|---|
| Total Fat | 0.39 g |
| Saturated Fat | 0.06 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fibre | 4.4 g |
| Sugars | 16.9 g |
| Protein | 1.3 g |
| Calcium | 79.6 mg |
| Copper | 0.07 mg |
| Iron | 0.17 mg |
| Magnesium | 18.5 mg |
| Manganese | 0.04 mg |
| Phosphorus | 22.2 mg |
| Potassium | 312.7 mg |
| Selenium | 0.93 µg |
| Vitamin A | 20.4 µg |
| Vitamin B1 (thiamin) | 0.19 mg |
| Folate (vitamin B9) | 31.5 µg |
| Vitamin B2 (riboflavin) | 0.07 mg |
| Vitamin B3 (niacin) | 0.74 mg |
| Vitamin B5 (pantothenic acid) | 0.46 mg |
| Vitamin B6 | 0.09 mg |
| Vitamin C | 83.3 mg |
| Vitamin E | 0.33 mg |
| Zinc | 0.15 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
90.7%
carbohydrates
5.5%
protein
3.7%
fat
How to burn 85 calories?
- 2,130Steps
- 20 minWalking
- 11 minRunning
- 9 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Oranges, Raw, Florida?
- cup sections, without membranes (185 g) of Oranges, Raw, Florida contains about 85 kcal.
- How many calories are in 100 g of Oranges, Raw, Florida?
- 100 g of Oranges, Raw, Florida contains about 46 kcal.
- What serving sizes are available for Oranges, Raw, Florida?
- Diat lists 3 portions for Oranges, Raw, Florida, each with its own calorie figure: cup sections, without membranes (185 g), fruit (2-11/16" dia) (151 g), fruit (2-5/8" dia) (141 g).
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