Every food inside Diat

Browse the food database the app logs against brands, portions and calories. Download Diat free to log any of it in a tap.

Cereal Grains and Pasta

White Rice, steamed

199 kcal

cup · 132 g

White Wheat

657 kcal

cup · 192 g

Whole Wheat Flour, Use in Recipes Containing Yeast

415 kcal

cup · 120 g

Whole Wheat Flour, Use in Recipes Not Containing Yeast

415 kcal

cup · 120 g

Whole Wheat, cooked

150 kcal

cup · 242 g

Whole Wheat, dry

96 kcal

28 g

Wild Rice, cooked

166 kcal

cup · 164 g

Wild Rice, raw

571 kcal

cup · 160 g

Xuanan, 100% Instant Oats

414 kcal

100 g

Yellow Corn, Dry Grain, Unprepared

606 kcal

cup · 166 g

Yissine, Udon

200 kcal

56 g