Cheddar Cheese
Calories in Cheddar Cheese
85 kcal
Caloric value
0.68 g
carbohydrates
4.8 g
protein
7 g
fat
1 slice (21 g)
Nutrition table for 1 slice (21 g)
| Calories | 85 kcal |
|---|---|
| Total Fat | 7 g |
| Saturated Fat | 4 g |
| Trans Fat | 0 g |
| Cholesterol | 20.8 mg |
| Sodium | 150 mg |
| Total Carbohydrate | 0.68 g |
| Dietary Fibre | 0 g |
| Sugars | 0.08 g |
| Protein | 4.8 g |
| Calcium | 149.1 mg |
| Copper | 0.08 mg |
| Iron | 0.08 mg |
| Magnesium | 5.7 mg |
| Manganese | 0.08 mg |
| Phosphorus | 95.6 mg |
| Potassium | 16 mg |
| Selenium | 0.08 mg |
| Vitamin A | 0.08 mg |
| Vitamin B1 (thiamin) | 0.08 mg |
| Folate (vitamin B9) | 0.08 mg |
| Vitamin B12 | 0.08 mg |
| Vitamin B2 (riboflavin) | 0.08 mg |
| Vitamin B3 (niacin) | 0.08 mg |
| Vitamin B5 (pantothenic acid) | 0.08 mg |
| Vitamin B6 | 0.08 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0.08 mg |
| Vitamin E | 0.15 mg |
| Vitamin K | 0.08 mg |
| Zinc | 0.75 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
3.2%
carbohydrates
22.6%
protein
74.2%
fat
How to burn 85 calories?
- 2,130Steps
- 20 minWalking
- 11 minRunning
- 9 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Cheddar Cheese?
- 1 slice (21 g) of Cheddar Cheese contains about 85 kcal.
- How many calories are in 100 g of Cheddar Cheese?
- 100 g of Cheddar Cheese contains about 404 kcal.
- What serving sizes are available for Cheddar Cheese?
- Diat lists 10 portions for Cheddar Cheese, each with its own calorie figure: 1 slice (21 g), 1 cup shredded (113 g), 1 g, 1 oz (28 g), 1 tbsp shredded (7 g) and 5 more.
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