Coleslaw
Calories in Coleslaw
153 kcal
Caloric value
14.9 g
carbohydrates
0.94 g
protein
9.9 g
fat
1/2 cup (100 g)
Nutrition table for 1/2 cup (100 g)
| Calories | 153 kcal |
|---|---|
| Total Fat | 9.9 g |
| Saturated Fat | 1.6 g |
| Trans Fat | 0 g |
| Cholesterol | 4 mg |
| Sodium | 209.4 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fibre | 1.9 g |
| Sugars | 12.2 g |
| Protein | 0.94 g |
| Calcium | 30 mg |
| Copper | 0.05 mg |
| Iron | 0.21 mg |
| Magnesium | 8 mg |
| Manganese | 0.1 mg |
| Phosphorus | 20 mg |
| Potassium | 129 mg |
| Selenium | 0 mg |
| Vitamin A | 0.05 mg |
| Vitamin B1 (thiamin) | 0.05 mg |
| Folate (vitamin B9) | 0 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.05 mg |
| Vitamin B3 (niacin) | 0.21 mg |
| Vitamin B5 (pantothenic acid) | 0.26 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 14.6 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.52 mg |
| Vitamin K | 0.05 mg |
| Zinc | 0.16 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
39.1%
carbohydrates
2.5%
protein
58.4%
fat
How to burn 153 calories?
- 3,830Steps
- 36 minWalking
- 20 minRunning
- 17 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Coleslaw?
- 1/2 cup (100 g) of Coleslaw contains about 153 kcal.
- How many calories are in 100 g of Coleslaw?
- 100 g of Coleslaw contains about 153 kcal.
- What serving sizes are available for Coleslaw?
- Diat lists 8 portions for Coleslaw, each with its own calorie figure: 1/2 cup (100 g), 1 oz (28 g), 1 tbsp (15 g), cup (191 g), grams (1 g) and 3 more.
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