Sauces & Dressings

Corn Syrup, light

Calories in Corn Syrup, light

62 kcal

Caloric value

16.9 g

carbohydrates

0 g

protein

0.1 g

fat

tbsp. (22 g)

Nutrition table for tbsp. (22 g)

Calories62 kcal
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium100 mg
Total Carbohydrate16.9 g
Dietary Fibre0 g
Sugars16.9 g
Protein0 g
Calcium2.9 mg
Copper0 mg
Iron0 mg
Magnesium0.2 mg
Manganese0 mg
Phosphorus0 mg
Potassium0.2 mg
Selenium0.1 mg
Vitamin A0 mg
Vitamin B1 (thiamin)0.1 mg
Folate (vitamin B9)0 mg
Vitamin B120 mg
Vitamin B2 (riboflavin)0 mg
Vitamin B3 (niacin)0 mg
Vitamin B5 (pantothenic acid)0 mg
Vitamin B60 mg
Vitamin C0 mg
Vitamin D0 mg
Vitamin E0 mg
Vitamin K0 mg
Zinc0.1 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

98.7%

carbohydrates

0%

protein

1.3%

fat

How to burn 62 calories?

  • 1,550Steps
  • 14 minWalking
  • 8 minRunning
  • 7 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Corn Syrup, light?
tbsp. (22 g) of Corn Syrup, light contains about 62 kcal.
How many calories are in 100 g of Corn Syrup, light?
100 g of Corn Syrup, light contains about 282 kcal.
What serving sizes are available for Corn Syrup, light?
Diat lists 4 portions for Corn Syrup, light, each with its own calorie figure: tbsp. (22 g), cup (341 g), grams (1 g), oz. (28.3 g).

Get the full nutrient breakdown in the app

  • Get your calorie requirement
  • Log your nutrition in seconds
  • Get a personalized nutrition plan
Download the app