Cheese
Cottage Cheese, nonfat
nonfat
Calories in Cottage Cheese, nonfat
104
calories
protein
carbohydrates
fat
Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.
Nutrition table for cup (145 g)
| Calories | 104 kcal |
|---|---|
| Total Fat | |
| Saturated Fat | |
| Trans Fat | |
| Cholesterol | |
| Sodium | |
| Total Carbohydrate | |
| Dietary Fibre | |
| Sugars | |
| Protein | |
| Vitamins & minerals |
Common questions
- How many calories are in Cottage Cheese, nonfat?
- cup (145 g) of Cottage Cheese, nonfat (nonfat) contains about 104 kcal.
- What serving sizes are available for Cottage Cheese, nonfat?
- Diat lists 3 portions for Cottage Cheese, nonfat, each with its own calorie figure: cup (145 g), grams (1 g), oz. (28.3 g).
Get the full nutrient breakdown in the app
Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.
