Crab, Hardshell, Alaskan King
Calories in Crab, Hardshell, Alaskan King
993 kcal
Caloric value
0 g
carbohydrates
213.9 g
protein
8.9 g
fat
each (1196.35 g)
Nutrition table for each (1196.35 g)
| Calories | 993 kcal |
|---|---|
| Total Fat | 8.9 g |
| Saturated Fat | 2.4 g |
| Trans Fat | 0 g |
| Cholesterol | 1,160.5 mg |
| Sodium | 4,725.6 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 213.9 g |
| Calcium | 1,088.7 mg |
| Copper | 9.7 mg |
| Iron | 6 mg |
| Magnesium | 430.7 mg |
| Manganese | 0.84 mg |
| Phosphorus | 2,799.5 mg |
| Potassium | 3,098.5 mg |
| Selenium | 513.2 µg |
| Vitamin A | 12 µg |
| Vitamin B1 (thiamin) | 0.24 mg |
| Folate (vitamin B9) | 610.1 µg |
| Vitamin B12 | 39.8 µg |
| Vitamin B2 (riboflavin) | 1.1 mg |
| Vitamin B3 (niacin) | 32.9 mg |
| Vitamin B5 (pantothenic acid) | 12 mg |
| Vitamin B6 | 1.9 mg |
| Vitamin C | 39.5 mg |
| Vitamin D | 0 IU |
| Vitamin E | 22 mg |
| Vitamin K | 3.6 µg |
| Zinc | 45.6 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
91.4%
protein
8.6%
fat
How to burn 993 calories?
- 24,830Steps
- 232 minWalking
- 129 minRunning
- 108 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Crab, Hardshell, Alaskan King?
- each (1196.35 g) of Crab, Hardshell, Alaskan King contains about 993 kcal.
- How many calories are in 100 g of Crab, Hardshell, Alaskan King?
- 100 g of Crab, Hardshell, Alaskan King contains about 83 kcal.
- What serving sizes are available for Crab, Hardshell, Alaskan King?
- Diat lists 7 portions for Crab, Hardshell, Alaskan King, each with its own calorie figure: each (1196.35 g), cup (245.44 g), leg (134 g), tbsp (15.34 g), tbsp, cut pieces (8.44 g) and 2 more.
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
Download the app
