Crackers
Calories in Crackers
128 kcal
Caloric value
15.3 g
carbohydrates
1.7 g
protein
6.6 g
fat
1 serving (about 5 crackers) (25 g)
Nutrition table for 1 serving (about 5 crackers) (25 g)
| Calories | 128 kcal |
|---|---|
| Total Fat | 6.6 g |
| Saturated Fat | 1.4 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 156.3 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fibre | 0.63 g |
| Sugars | 2 g |
| Protein | 1.7 g |
| Calcium | 30 mg |
| Copper | 0.16 mg |
| Iron | 0.94 mg |
| Magnesium | 4.5 mg |
| Manganese | 0.16 mg |
| Phosphorus | 62 mg |
| Potassium | 29.5 mg |
| Selenium | 0.16 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.16 mg |
| Folate (vitamin B9) | 0.16 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.16 mg |
| Vitamin B3 (niacin) | 1.1 mg |
| Vitamin B5 (pantothenic acid) | 0.16 mg |
| Vitamin B6 | 0.16 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.78 mg |
| Vitamin K | 0.16 mg |
| Zinc | 0.16 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
48%
carbohydrates
5.3%
protein
46.6%
fat
How to burn 128 calories?
- 3,200Steps
- 30 minWalking
- 17 minRunning
- 14 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Crackers?
- 1 serving (about 5 crackers) (25 g) of Crackers contains about 128 kcal.
- How many calories are in 100 g of Crackers?
- 100 g of Crackers contains about 513 kcal.
- What serving sizes are available for Crackers?
- Diat lists 11 portions for Crackers, each with its own calorie figure: 1 serving (about 5 crackers) (25 g), 1 cracker (5 g), 1 cracker (12.5 g), 1 cracker (5 g), 1 cup (45 g) and 6 more.
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