Chocolate, semisweet
Calories in Chocolate, semisweet
806 kcal
Caloric value
107.4 g
carbohydrates
7.1 g
protein
50.4 g
fat
cup (168 g)
Nutrition table for cup (168 g)
| Calories | 806 kcal |
|---|---|
| Total Fat | 50.4 g |
| Saturated Fat | 29.8 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 107.4 g |
| Dietary Fibre | 9.9 g |
| Sugars | 91.6 g |
| Protein | 7.1 g |
| Calcium | 53.8 mg |
| Copper | 1.2 mg |
| Iron | 5.3 mg |
| Magnesium | 193.2 mg |
| Manganese | 1.3 mg |
| Phosphorus | 221.8 mg |
| Potassium | 613.2 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.2 mg |
| Vitamin B3 (niacin) | 0.7 mg |
| Vitamin B5 (pantothenic acid) | 0.2 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.4 mg |
| Vitamin K | 0.1 mg |
| Zinc | 2.7 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
47.1%
carbohydrates
3.1%
protein
49.8%
fat
How to burn 806 calories?
- 20,150Steps
- 188 minWalking
- 104 minRunning
- 88 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Chocolate, semisweet?
- cup (168 g) of Chocolate, semisweet contains about 806 kcal.
- How many calories are in 100 g of Chocolate, semisweet?
- 100 g of Chocolate, semisweet contains about 480 kcal.
- What serving sizes are available for Chocolate, semisweet?
- Diat lists 4 portions for Chocolate, semisweet, each with its own calorie figure: cup (168 g), cup, large (182 g), grams (1 g), oz. (28.3 g).
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