Plantain Chips
Calories in Plantain Chips
150 kcal
Caloric value
18 g
carbohydrates
0.64 g
protein
8.4 g
fat
1 serving (28 g)
Nutrition table for 1 serving (28 g)
| Calories | 150 kcal |
|---|---|
| Total Fat | 8.4 g |
| Saturated Fat | 2.4 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 57.1 mg |
| Total Carbohydrate | 18 g |
| Dietary Fibre | 0.99 g |
| Sugars | 0.26 g |
| Protein | 0.64 g |
| Calcium | 2.5 mg |
| Copper | 0.06 mg |
| Iron | 0.27 mg |
| Magnesium | 20.1 mg |
| Manganese | 0.08 mg |
| Phosphorus | 22 mg |
| Potassium | 222 mg |
| Selenium | 0.03 mg |
| Selenium | 0.11 µg |
| Vitamin A | 19.6 µg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.02 mg |
| Folate (vitamin B9) | 0.03 mg |
| Folate (vitamin B9) | 9.9 µg |
| Vitamin B12 | 0 µg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B3 (niacin) | 0.23 mg |
| Vitamin B5 (pantothenic acid) | 0.31 mg |
| Vitamin B6 | 0.13 mg |
| Vitamin C | 9.1 mg |
| Vitamin D | 0 IU |
| Vitamin D | 0 mg |
| Vitamin E | 1.4 mg |
| Vitamin K | 0.03 mg |
| Vitamin K | 8.1 µg |
| Zinc | 0.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
47.9%
carbohydrates
1.7%
protein
50.3%
fat
How to burn 150 calories?
- 3,750Steps
- 35 minWalking
- 19 minRunning
- 16 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Plantain Chips?
- 1 serving (28 g) of Plantain Chips contains about 150 kcal.
- How many calories are in 100 g of Plantain Chips?
- 100 g of Plantain Chips contains about 531 kcal.
- What serving sizes are available for Plantain Chips?
- Diat lists 11 portions for Plantain Chips, each with its own calorie figure: 1 serving (28 g), 1 cup (45 g), 1 g, 1 oz (28 g), bag - single serving - each 1 oz (28.35 g) and 6 more.
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