Nacho Chips, Unsalted
Calories in Nacho Chips, Unsalted
479 kcal
Caloric value
65.3 g
carbohydrates
6.9 g
protein
22.3 g
fat
grab bag - each 3 3/8 oz (95.68 g)
Nutrition table for grab bag - each 3 3/8 oz (95.68 g)
| Calories | 479 kcal |
|---|---|
| Total Fat | 22.3 g |
| Saturated Fat | 2.3 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 14.4 mg |
| Total Carbohydrate | 65.3 g |
| Dietary Fibre | 6.2 g |
| Sugars | 0.55 g |
| Protein | 6.9 g |
| Calcium | 166.5 mg |
| Copper | 0.16 mg |
| Iron | 2.9 mg |
| Magnesium | 107.9 mg |
| Manganese | 0.42 mg |
| Phosphorus | 191.4 mg |
| Potassium | 205.7 mg |
| Selenium | 16.8 µg |
| Vitamin A | 9.1 µg |
| Vitamin B1 (thiamin) | 0.33 mg |
| Folate (vitamin B9) | 21.2 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 (riboflavin) | 0.17 mg |
| Vitamin B3 (niacin) | 3.1 mg |
| Vitamin B5 (pantothenic acid) | 0.36 mg |
| Vitamin B6 | 0.26 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 7.3 mg |
| Vitamin K | 5.4 µg |
| Zinc | 1.6 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
53.4%
carbohydrates
5.6%
protein
41%
fat
How to burn 479 calories?
- 11,980Steps
- 112 minWalking
- 62 minRunning
- 52 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Nacho Chips, Unsalted?
- grab bag - each 3 3/8 oz (95.68 g) of Nacho Chips, Unsalted contains about 479 kcal.
- How many calories are in 100 g of Nacho Chips, Unsalted?
- 100 g of Nacho Chips, Unsalted contains about 501 kcal.
- What serving sizes are available for Nacho Chips, Unsalted?
- Diat lists 7 portions for Nacho Chips, Unsalted, each with its own calorie figure: grab bag - each 3 3/8 oz (95.68 g), bag - single serving - each 1 oz (28.35 g), chip (3 g), gr (100 g), tbsp, crushed (5.5 g) and 2 more.
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