Snacks

Snacks, popcorn, oil-popped, white popcorn, salt added

Calories in Snacks, popcorn, oil-popped, white popcorn, salt added

55 kcal

Caloric value

6.3 g

carbohydrates

0.99 g

protein

3.1 g

fat

1 cup (8 g)

Nutrition table for 1 cup (8 g)

Calories55 kcal
Total Fat3.1 g
Saturated Fat0.54 g
Trans Fat0 g
Cholesterol0 mg
Sodium97.2 mg
Total Carbohydrate6.3 g
Dietary Fibre1.1 g
Sugars0 g
Protein0.99 g
Calcium1.1 mg
Copper0.02 mg
Iron0.31 mg
Magnesium11.9 mg
Manganese0.1 mg
Phosphorus27.5 mg
Potassium24.8 mg
Selenium0.8 µg
Vitamin A0.11 µg
Vitamin B1 (thiamin)0.01 mg
Folate (vitamin B9)1.9 µg
Vitamin B2 (riboflavin)0.02 mg
Vitamin B3 (niacin)0.17 mg
Vitamin B5 (pantothenic acid)0.03 mg
Vitamin B60.02 mg
Vitamin C0.03 mg
Zinc0.29 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

44.2%

carbohydrates

6.9%

protein

48.9%

fat

How to burn 55 calories?

  • 1,380Steps
  • 13 minWalking
  • 7 minRunning
  • 6 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Snacks, popcorn, oil-popped, white popcorn, salt added?
1 cup (8 g) of Snacks, popcorn, oil-popped, white popcorn, salt added contains about 55 kcal.
How many calories are in 100 g of Snacks, popcorn, oil-popped, white popcorn, salt added?
100 g of Snacks, popcorn, oil-popped, white popcorn, salt added contains about 500 kcal.
What serving sizes are available for Snacks, popcorn, oil-popped, white popcorn, salt added?
Diat lists 6 portions for Snacks, popcorn, oil-popped, white popcorn, salt added, each with its own calorie figure: 1 cup (8 g), 1 oz (28 g), 1 serving (3 cups) (24 g), 1 tbsp (1.5 g), cup (11 g) and 1 more.

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