Ec, Milky Flakes, Milk
Calories in Ec, Milky Flakes, Milk
45 kcal
Caloric value
28 g
carbohydrates
5 g
protein
1.5 g
fat
pack (60 g)
Nutrition table for pack (60 g)
| Calories | 45 kcal |
|---|---|
| Total Fat | 1.5 g |
| Saturated Fat | 1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 40 mg |
| Total Carbohydrate | 28 g |
| Dietary Fibre | 0 g |
| Sugars | 5 g |
| Protein | 5 g |
| Calcium | 10 mg |
| Iron | 0.36 mg |
| Vitamin A | 30 µg |
| Vitamin C | 0 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
77%
carbohydrates
13.7%
protein
9.3%
fat
How to burn 45 calories?
- 1,130Steps
- 10 minWalking
- 6 minRunning
- 5 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Ec, Milky Flakes, Milk?
- pack (60 g) of Ec, Milky Flakes, Milk contains about 45 kcal.
- How many calories are in 100 g of Ec, Milky Flakes, Milk?
- 100 g of Ec, Milky Flakes, Milk contains about 75 kcal.
- What serving sizes are available for Ec, Milky Flakes, Milk?
- Diat lists 2 portions for Ec, Milky Flakes, Milk, each with its own calorie figure: pack (60 g), 10 g.
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