Egg Yolks, Dried
Calories in Egg Yolks, Dried
438 kcal
Caloric value
0.72 g
carbohydrates
22.9 g
protein
37.2 g
fat
cup (67 g)
Nutrition table for cup (67 g)
| Calories | 438 kcal |
|---|---|
| Total Fat | 37.2 g |
| Saturated Fat | 13.6 g |
| Trans Fat | 0 g |
| Cholesterol | 1,567.8 mg |
| Sodium | 99.8 mg |
| Total Carbohydrate | 0.72 g |
| Dietary Fibre | 0 g |
| Sugars | 0.15 g |
| Protein | 22.9 g |
| Calcium | 180.9 mg |
| Copper | 0 mg |
| Iron | 6.2 mg |
| Magnesium | 17.4 mg |
| Manganese | 0 mg |
| Phosphorus | 657.9 mg |
| Potassium | 154.8 mg |
| Selenium | 93.3 µg |
| Vitamin A | 323.8 µg |
| Vitamin B1 (thiamin) | 0.26 mg |
| Folate (vitamin B9) | 140 µg |
| Vitamin B12 | 3.4 µg |
| Vitamin B2 (riboflavin) | 0.84 mg |
| Vitamin B3 (niacin) | 0.05 mg |
| Vitamin B5 (pantothenic acid) | 6.1 mg |
| Vitamin B6 | 0.5 mg |
| Vitamin C | 0 mg |
| Vitamin D | 420.8 IU |
| Vitamin E | 3.2 mg |
| Vitamin K | 1 µg |
| Zinc | 4.8 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0.7%
carbohydrates
21.3%
protein
78%
fat
How to burn 438 calories?
- 10,950Steps
- 102 minWalking
- 57 minRunning
- 48 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Egg Yolks, Dried?
- cup (67 g) of Egg Yolks, Dried contains about 438 kcal.
- How many calories are in 100 g of Egg Yolks, Dried?
- 100 g of Egg Yolks, Dried contains about 654 kcal.
- What serving sizes are available for Egg Yolks, Dried?
- Diat lists 3 portions for Egg Yolks, Dried, each with its own calorie figure: cup (67 g), tbsp (4.19 g), tsp (1.4 g).
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