Focaccia
Calories in Focaccia
174 kcal
Caloric value
25.1 g
carbohydrates
6.1 g
protein
5.5 g
fat
1 piece (70 piece)
Nutrition table for 1 piece (70 piece)
| Calories | 174 kcal |
|---|---|
| Total Fat | 5.5 g |
| Saturated Fat | 0.61 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 368.4 mg |
| Total Carbohydrate | 25.1 g |
| Dietary Fibre | 1.2 g |
| Sugars | 1.2 g |
| Protein | 6.1 g |
| Calcium | 24.6 mg |
| Copper | 0.12 mg |
| Iron | 2.2 mg |
| Magnesium | 14 mg |
| Manganese | 0.25 mg |
| Phosphorus | 89.7 mg |
| Potassium | 79.8 mg |
| Selenium | 0.12 mg |
| Vitamin A | 0 mg |
| Vitamin B1 Thiamin | 0.37 mg |
| Vitamin B11 Folic Acid Folate | 0.12 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 Riboflavin | 0.25 mg |
| Vitamin B3 Niacin | 2.6 mg |
| Vitamin B5 Pantothenic Acid | 0.49 mg |
| Vitamin B6 | 0.12 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.98 mg |
| Vitamin K | 0.12 mg |
| Zinc | 0.98 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
57.6%
carbohydrates
14%
protein
28.4%
fat
How to burn 174 calories?
- 4,350Steps
- 41 minWalking
- 23 minRunning
- 19 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Focaccia?
- 1 piece (70 piece) of Focaccia contains about 174 kcal.
- What serving sizes are available for Focaccia?
- Diat lists 6 portions for Focaccia, each with its own calorie figure: 1 piece (70 piece), 1 oz (28 oz), 1 slice (50 slice), grams (1 g), oz. (28.3 g) and 1 more.
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