Gruyere Cheese
Calories in Gruyere Cheese
116 kcal
Caloric value
0.1 g
carbohydrates
8.3 g
protein
9.1 g
fat
slice (28 g)
Nutrition table for slice (28 g)
| Calories | 116 kcal |
|---|---|
| Total Fat | 9.1 g |
| Saturated Fat | 5.3 g |
| Trans Fat | 0 g |
| Cholesterol | 30.8 mg |
| Sodium | 200 mg |
| Total Carbohydrate | 0.1 g |
| Dietary Fibre | 0 g |
| Sugars | 0.1 g |
| Protein | 8.3 g |
| Calcium | 283.1 mg |
| Copper | 0.1 mg |
| Iron | 0.1 mg |
| Magnesium | 10.1 mg |
| Manganese | 0.1 mg |
| Phosphorus | 169.4 mg |
| Potassium | 22.7 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.1 mg |
| Vitamin B5 (pantothenic acid) | 0.2 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0.1 mg |
| Vitamin E | 0.1 mg |
| Vitamin K | 0.1 mg |
| Zinc | 1.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0.3%
carbohydrates
28.7%
protein
70.9%
fat
How to burn 116 calories?
- 2,900Steps
- 27 minWalking
- 15 minRunning
- 13 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Gruyere Cheese?
- slice (28 g) of Gruyere Cheese contains about 116 kcal.
- How many calories are in 100 g of Gruyere Cheese?
- 100 g of Gruyere Cheese contains about 414 kcal.
- What serving sizes are available for Gruyere Cheese?
- Diat lists 5 portions for Gruyere Cheese, each with its own calorie figure: slice (28 g), cup, diced (132 g), cup, shredded (108 g), grams (1 g), oz. (28.3 g).
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