High-Protein Bar
Calories in High-Protein Bar
250 kcal
Caloric value
26.5 g
carbohydrates
18 g
protein
9.8 g
fat
1 piece (60 g)
Nutrition table for 1 piece (60 g)
| Calories | 250 kcal |
|---|---|
| Total Fat | 9.8 g |
| Saturated Fat | 5.9 g |
| Trans Fat | 0 g |
| Cholesterol | 0.05 mg |
| Sodium | 291.1 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fibre | 2.1 g |
| Sugars | 14.8 g |
| Protein | 18 g |
| Calcium | 36.2 mg |
| Copper | 0.48 mg |
| Iron | 3.5 mg |
| Magnesium | 22.2 mg |
| Manganese | 0.78 mg |
| Phosphorus | 165.4 mg |
| Potassium | 187.9 mg |
| Selenium | 3.9 µg |
| Vitamin A | 0.23 µg |
| Vitamin B1 (thiamin) | 0.11 mg |
| Folate (vitamin B9) | 47.5 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 (riboflavin) | 0.05 mg |
| Vitamin B3 (niacin) | 0.61 mg |
| Vitamin B5 (pantothenic acid) | 0.2 mg |
| Vitamin B6 | 0.07 mg |
| Vitamin C | 0.12 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.86 mg |
| Vitamin K | 3.2 µg |
| Zinc | 1.3 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
39.8%
carbohydrates
27%
protein
33.1%
fat
How to burn 250 calories?
- 6,250Steps
- 58 minWalking
- 32 minRunning
- 27 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in High-Protein Bar?
- 1 piece (60 g) of High-Protein Bar contains about 250 kcal.
- How many calories are in 100 g of High-Protein Bar?
- 100 g of High-Protein Bar contains about 416 kcal.
- What serving sizes are available for High-Protein Bar?
- Diat lists 8 portions for High-Protein Bar, each with its own calorie figure: 1 piece (60 g), 1 bar (43 g), 1 bar (40 g) (40 g), 1 g, 1 oz (28 g) and 3 more.
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