Italia, String Cheese
Calories in Italia, String Cheese
80 kcal
Caloric value
1.6 g
carbohydrates
7 g
protein
6 g
fat
1 piece (28 piece)
Nutrition table for 1 piece (28 piece)
| Calories | 80 kcal |
|---|---|
| Total Fat | 6 g |
| Saturated Fat | 3.5 g |
| Trans Fat | 0 g |
| Cholesterol | 15 mg |
| Sodium | 200 mg |
| Total Carbohydrate | 1.6 g |
| Dietary Fibre | 0 g |
| Sugars | 0.53 g |
| Protein | 7 g |
| Calcium | 200 mg |
| Copper | 0.01 mg |
| Iron | 0.06 mg |
| Magnesium | 7.6 mg |
| Manganese | 0.01 mg |
| Phosphorus | 153.4 mg |
| Potassium | 24 mg |
| Selenium | 7.7 µg |
| Vitamin A | 62.4 µg |
| Vitamin B1 Thiamin | 0.01 mg |
| Vitamin B11 Folic Acid Folate | 7.6 µg |
| Vitamin B12 | 0.47 µg |
| Vitamin B2 Riboflavin | 0.1 mg |
| Vitamin B3 Niacin | 0.03 mg |
| Vitamin B5 Pantothenic Acid | 0.12 mg |
| Vitamin B6 | 0.03 mg |
| Vitamin D | 4.2 IU |
| Vitamin E | 0.14 mg |
| Vitamin K | 0.36 µg |
| Zinc | 1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
7.2%
carbohydrates
31.7%
protein
61.1%
fat
How to burn 80 calories?
- 2,000Steps
- 19 minWalking
- 10 minRunning
- 9 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Italia, String Cheese?
- 1 piece (28 piece) of Italia, String Cheese contains about 80 kcal.
- What serving sizes are available for Italia, String Cheese?
- Diat lists 5 portions for Italia, String Cheese, each with its own calorie figure: 1 piece (28 piece), 1 cup shredded (113 cup), 1 oz (28 oz), 2 pieces (56 pieces), stick (28 g).
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