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Dairy

Egg White, Raw

Calories in Egg White, Raw

135

calories

protein

carbohydrates

fat

Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.

Nutrition table for cup (245 g)

Calories135 kcal
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fibre
Sugars
Protein
Vitamins & minerals

Common questions

How many calories are in Egg White, Raw?
cup (245 g) of Egg White, Raw contains about 135 kcal.
What serving sizes are available for Egg White, Raw?
Diat lists 9 portions for Egg White, Raw, each with its own calorie figure: cup (245 g), extra large (37.4 g), jumbo (42.1 g), large (33.4 g), medium (29.4 g) and 4 more.

Get the full nutrient breakdown in the app

Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.