Dairy
Egg White, Raw
Calories in Egg White, Raw
135
calories
protein
carbohydrates
fat
Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.
Nutrition table for cup (245 g)
| Calories | 135 kcal |
|---|---|
| Total Fat | |
| Saturated Fat | |
| Trans Fat | |
| Cholesterol | |
| Sodium | |
| Total Carbohydrate | |
| Dietary Fibre | |
| Sugars | |
| Protein | |
| Vitamins & minerals |
Common questions
- How many calories are in Egg White, Raw?
- cup (245 g) of Egg White, Raw contains about 135 kcal.
- What serving sizes are available for Egg White, Raw?
- Diat lists 9 portions for Egg White, Raw, each with its own calorie figure: cup (245 g), extra large (37.4 g), jumbo (42.1 g), large (33.4 g), medium (29.4 g) and 4 more.
Get the full nutrient breakdown in the app
Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.