Ja, Ayran
Calories in Ja, Ayran
41 kcal
Caloric value
3.3 g
carbohydrates
2 g
protein
2 g
fat
100 g
Nutrition table for 100 g
| Calories | 41 kcal |
|---|---|
| Total Fat | 2 g |
| Saturated Fat | 1.4 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 260 mg |
| Total Carbohydrate | 3.3 g |
| Dietary Fibre | 0 g |
| Sugars | 3.3 g |
| Protein | 2 g |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
33.7%
carbohydrates
20.4%
protein
45.9%
fat
How to burn 41 calories?
- 1,030Steps
- 10 minWalking
- 5 minRunning
- 4 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Ja, Ayran?
- 100 g of Ja, Ayran contains about 41 kcal.
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