Japanese Persimmon
Calories in Japanese Persimmon
118 kcal
Caloric value
31.2 g
carbohydrates
1 g
protein
0.3 g
fat
fruit (168 g)
Nutrition table for fruit (168 g)
| Calories | 118 kcal |
|---|---|
| Total Fat | 0.3 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fibre | 6 g |
| Sugars | 21.1 g |
| Protein | 1 g |
| Calcium | 13.4 mg |
| Copper | 0.2 mg |
| Iron | 0.3 mg |
| Magnesium | 15.1 mg |
| Manganese | 0.6 mg |
| Phosphorus | 28.6 mg |
| Potassium | 270.5 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.2 mg |
| Vitamin B5 (pantothenic acid) | 0 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin C | 12.6 mg |
| Vitamin D | 0 mg |
| Vitamin E | 1.2 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.2 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
94.9%
carbohydrates
3%
protein
2.1%
fat
How to burn 118 calories?
- 2,950Steps
- 28 minWalking
- 15 minRunning
- 13 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Japanese Persimmon?
- fruit (168 g) of Japanese Persimmon contains about 118 kcal.
- How many calories are in 100 g of Japanese Persimmon?
- 100 g of Japanese Persimmon contains about 70 kcal.
- What serving sizes are available for Japanese Persimmon?
- Diat lists 3 portions for Japanese Persimmon, each with its own calorie figure: fruit (168 g), grams (1 g), oz. (28.3 g).
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