Condensed Milk
Calories in Condensed Milk
64 kcal
Caloric value
10.9 g
carbohydrates
1.6 g
protein
1.7 g
fat
20 ml
Nutrition table for 20 ml
| Calories | 64 kcal |
|---|---|
| Total Fat | 1.7 g |
| Saturated Fat | 1.1 g |
| Trans Fat | 0 g |
| Cholesterol | 6.8 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fibre | 0 g |
| Sugars | 10.9 g |
| Protein | 1.6 g |
| Calcium | 56.8 mg |
| Copper | 0.1 mg |
| Iron | 0.1 mg |
| Magnesium | 5.2 mg |
| Manganese | 0.1 mg |
| Phosphorus | 50.6 mg |
| Potassium | 74.2 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 Thiamin | 0.1 mg |
| Vitamin B11 Folic Acid Folate | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 Riboflavin | 0.1 mg |
| Vitamin B3 Niacin | 0.1 mg |
| Vitamin B5 Pantothenic Acid | 0.2 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0.5 mg |
| Vitamin D | 0.1 mg |
| Vitamin E | 0.1 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.2 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
66.8%
carbohydrates
9.8%
protein
23.4%
fat
How to burn 64 calories?
- 1,600Steps
- 15 minWalking
- 8 minRunning
- 7 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Condensed Milk?
- 20 ml of Condensed Milk contains about 64 kcal.
- What serving sizes are available for Condensed Milk?
- Diat lists 4 portions for Condensed Milk, each with its own calorie figure: 20 ml, cup (306 ml), fl. oz. (29.5 ml), milliliter (1 ml).
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