Meal replacement bar
Calories in Meal replacement bar
177 kcal
Caloric value
24.6 g
carbohydrates
10.9 g
protein
5 g
fat
bar - each 1.6 oz (45 g)
Nutrition table for bar - each 1.6 oz (45 g)
| Calories | 177 kcal |
|---|---|
| Total Fat | 5 g |
| Saturated Fat | 2.9 g |
| Trans Fat | 0 g |
| Cholesterol | 26.8 mg |
| Sodium | 170.2 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fibre | 0.36 g |
| Sugars | 17.9 g |
| Protein | 10.9 g |
| Calcium | 100 mg |
| Copper | 0.19 mg |
| Iron | 1.1 mg |
| Magnesium | 40 mg |
| Manganese | 0.27 mg |
| Phosphorus | 150 mg |
| Potassium | 85 mg |
| Selenium | 17.5 µg |
| Vitamin A | 374.3 µg |
| Vitamin B1 (thiamin) | 0.3 mg |
| Folate (vitamin B9) | 89.6 µg |
| Vitamin B12 | 1.8 µg |
| Vitamin B2 (riboflavin) | 0.68 mg |
| Vitamin B3 (niacin) | 8 mg |
| Vitamin B5 (pantothenic acid) | 2 mg |
| Vitamin B6 | 0.8 mg |
| Vitamin C | 27 mg |
| Vitamin D | 8 IU |
| Vitamin E | 3.5 mg |
| Vitamin K | 0.84 µg |
| Zinc | 3 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
52.6%
carbohydrates
23.3%
protein
24.1%
fat
How to burn 177 calories?
- 4,430Steps
- 41 minWalking
- 23 minRunning
- 19 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Meal replacement bar?
- bar - each 1.6 oz (45 g) of Meal replacement bar contains about 177 kcal.
- How many calories are in 100 g of Meal replacement bar?
- 100 g of Meal replacement bar contains about 394 kcal.
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
Download the app
