Mortadella
Calories in Mortadella
175 kcal
Caloric value
1.9 g
carbohydrates
9.3 g
protein
14.2 g
fat
1 serving (56 g) (56 g)
Nutrition table for 1 serving (56 g) (56 g)
| Calories | 175 kcal |
|---|---|
| Total Fat | 14.2 g |
| Saturated Fat | 5.2 g |
| Trans Fat | 0 g |
| Cholesterol | 31.4 mg |
| Sodium | 746.7 mg |
| Total Carbohydrate | 1.9 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 9.3 g |
| Calcium | 10.1 mg |
| Copper | 0.37 mg |
| Iron | 0.75 mg |
| Magnesium | 6.3 mg |
| Manganese | 0.37 mg |
| Phosphorus | 54.5 mg |
| Potassium | 91.5 mg |
| Selenium | 0.37 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.37 mg |
| Folate (vitamin B9) | 0.37 mg |
| Vitamin B12 | 0.37 mg |
| Vitamin B2 (riboflavin) | 0.37 mg |
| Vitamin B3 (niacin) | 1.5 mg |
| Vitamin B5 (pantothenic acid) | 0.37 mg |
| Vitamin B6 | 0.37 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0.37 mg |
| Vitamin E | 0.37 mg |
| Vitamin K | 0.37 mg |
| Zinc | 1.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
4.4%
carbohydrates
21.6%
protein
74%
fat
How to burn 175 calories?
- 4,380Steps
- 41 minWalking
- 23 minRunning
- 19 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Mortadella?
- 1 serving (56 g) (56 g) of Mortadella contains about 175 kcal.
- How many calories are in 100 g of Mortadella?
- 100 g of Mortadella contains about 313 kcal.
- What serving sizes are available for Mortadella?
- Diat lists 6 portions for Mortadella, each with its own calorie figure: 1 serving (56 g) (56 g), 1 oz (28 g), 1 slice (28 g), grams (1 g), oz. (28.3 g) and 1 more.
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