Cold Cuts & Lunch Meat

Turkey Bacon, cooked

Calories in Turkey Bacon, cooked

313 kcal

Caloric value

2.5 g

carbohydrates

24.3 g

protein

22.9 g

fat

piece (82 g)

Nutrition table for piece (82 g)

Calories313 kcal
Total Fat22.9 g
Saturated Fat6.8 g
Trans Fat0 g
Cholesterol80.4 mg
Sodium1,900 mg
Total Carbohydrate2.5 g
Dietary Fibre0 g
Sugars0 g
Protein24.3 g
Calcium7.4 mg
Copper0.1 mg
Iron1.7 mg
Magnesium23.8 mg
Manganese0 mg
Phosphorus377.2 mg
Potassium323.9 mg
Selenium0.1 mg
Vitamin A0 mg
Vitamin B1 (thiamin)0.1 mg
Folate (vitamin B9)0.1 mg
Vitamin B120.1 mg
Vitamin B2 (riboflavin)0.2 mg
Vitamin B3 (niacin)2.9 mg
Vitamin B5 (pantothenic acid)0 mg
Vitamin B60.3 mg
Vitamin C0 mg
Vitamin D0.1 mg
Vitamin E0.8 mg
Vitamin K0.1 mg
Zinc2.5 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

3.2%

carbohydrates

31%

protein

65.8%

fat

How to burn 313 calories?

  • 7,830Steps
  • 73 minWalking
  • 41 minRunning
  • 34 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Turkey Bacon, cooked?
piece (82 g) of Turkey Bacon, cooked contains about 313 kcal.
How many calories are in 100 g of Turkey Bacon, cooked?
100 g of Turkey Bacon, cooked contains about 382 kcal.
What serving sizes are available for Turkey Bacon, cooked?
Diat lists 3 portions for Turkey Bacon, cooked, each with its own calorie figure: piece (82 g), grams (1 g), oz. (28.3 g).

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