Cold Cuts & Lunch Meat

Turkey Bologna

Calories in Turkey Bologna

59 kcal

Caloric value

1.3 g

carbohydrates

3.2 g

protein

4.5 g

fat

28 g

Nutrition table for 28 g

Calories59 kcal
Total Fat4.5 g
Saturated Fat1.2 g
Trans Fat0 g
Cholesterol21 mg
Sodium300 mg
Total Carbohydrate1.3 g
Dietary Fibre0.1 g
Sugars0.8 g
Protein3.2 g
Calcium34.4 mg
Copper0.1 mg
Iron0.8 mg
Magnesium4.5 mg
Manganese0.1 mg
Phosphorus31.9 mg
Potassium37.8 mg
Selenium0.1 mg
Vitamin A0.1 mg
Vitamin B1 (thiamin)0.1 mg
Folate (vitamin B9)0.1 mg
Vitamin B120.1 mg
Vitamin B2 (riboflavin)0.1 mg
Vitamin B3 (niacin)0.7 mg
Vitamin B5 (pantothenic acid)0.1 mg
Vitamin B60.1 mg
Vitamin C3.7 mg
Vitamin D0.1 mg
Vitamin E0.1 mg
Vitamin K0.1 mg
Zinc0.4 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

8.9%

carbohydrates

21.9%

protein

69.2%

fat

How to burn 59 calories?

  • 1,480Steps
  • 14 minWalking
  • 8 minRunning
  • 6 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Turkey Bologna?
28 g of Turkey Bologna contains about 59 kcal.
How many calories are in 100 g of Turkey Bologna?
100 g of Turkey Bologna contains about 211 kcal.
What serving sizes are available for Turkey Bologna?
Diat lists 3 portions for Turkey Bologna, each with its own calorie figure: 28 g, grams (1 g), oz. (28.3 g).

Get the full nutrient breakdown in the app

  • Get your calorie requirement
  • Log your nutrition in seconds
  • Get a personalized nutrition plan
Download the app