Cold Cuts & Lunch Meat

Sliced Turkey Breast

Calories in Sliced Turkey Breast

30 kcal

Caloric value

0.7 g

carbohydrates

4.2 g

protein

1.1 g

fat

1 thin slice (28 g)

Nutrition table for 1 thin slice (28 g)

Calories30 kcal
Total Fat1.1 g
Saturated Fat0.18 g
Trans Fat0 g
Cholesterol13.7 mg
Sodium175 mg
Total Carbohydrate0.7 g
Dietary Fibre0 g
Sugars0.18 g
Protein4.2 g
Calcium3.9 mg
Copper0.18 mg
Iron0.18 mg
Magnesium5.3 mg
Manganese0.18 mg
Phosphorus69.7 mg
Potassium104 mg
Selenium0.18 mg
Vitamin A0 mg
Vitamin B1 (thiamin)0.18 mg
Folate (vitamin B9)0.18 mg
Vitamin B120.18 mg
Vitamin B2 (riboflavin)0.18 mg
Vitamin B3 (niacin)1.9 mg
Vitamin B5 (pantothenic acid)0.18 mg
Vitamin B60.18 mg
Vitamin C0 mg
Vitamin D0.18 mg
Vitamin E0.18 mg
Vitamin K0 mg
Zinc0.35 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

9.5%

carbohydrates

56.9%

protein

33.6%

fat

How to burn 30 calories?

  • 750Steps
  • 7 minWalking
  • 4 minRunning
  • 3 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Sliced Turkey Breast?
1 thin slice (28 g) of Sliced Turkey Breast contains about 30 kcal.
How many calories are in 100 g of Sliced Turkey Breast?
100 g of Sliced Turkey Breast contains about 106 kcal.
What serving sizes are available for Sliced Turkey Breast?
Diat lists 7 portions for Sliced Turkey Breast, each with its own calorie figure: 1 thin slice (28 g), 1 oz (28 g), 1 thick slice (56 g), grams (1 g), oz. (28.3 g) and 2 more.

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