Mozzarella Cheese, fat free
Calories in Mozzarella Cheese, fat free
159 kcal
Caloric value
4 g
carbohydrates
35.8 g
protein
0 g
fat
cup (113 g)
Nutrition table for cup (113 g)
| Calories | 159 kcal |
|---|---|
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 20.3 mg |
| Sodium | 800 mg |
| Total Carbohydrate | 4 g |
| Dietary Fibre | 2 g |
| Sugars | 1.7 g |
| Protein | 35.8 g |
| Calcium | 1,085.9 mg |
| Copper | 0.1 mg |
| Iron | 0.4 mg |
| Magnesium | 37.3 mg |
| Manganese | 0 mg |
| Phosphorus | 741.3 mg |
| Potassium | 119.8 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.3 mg |
| Vitamin B3 (niacin) | 0.1 mg |
| Vitamin B5 (pantothenic acid) | 0 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.2 mg |
| Vitamin K | 0.1 mg |
| Zinc | 4.4 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
10.1%
carbohydrates
89.9%
protein
0%
fat
How to burn 159 calories?
- 3,980Steps
- 37 minWalking
- 21 minRunning
- 17 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Mozzarella Cheese, fat free?
- cup (113 g) of Mozzarella Cheese, fat free contains about 159 kcal.
- How many calories are in 100 g of Mozzarella Cheese, fat free?
- 100 g of Mozzarella Cheese, fat free contains about 141 kcal.
- What serving sizes are available for Mozzarella Cheese, fat free?
- Diat lists 3 portions for Mozzarella Cheese, fat free, each with its own calorie figure: cup (113 g), grams (1 g), oz. (28.3 g).
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