Muffins, Carrot, Homemade
Calories in Muffins, Carrot, Homemade
524 kcal
Caloric value
74.3 g
carbohydrates
8.4 g
protein
21.9 g
fat
extra large - > 3 1/4" diameter (168 g)
Nutrition table for extra large - > 3 1/4" diameter (168 g)
| Calories | 524 kcal |
|---|---|
| Total Fat | 21.9 g |
| Saturated Fat | 3.9 g |
| Trans Fat | 0 g |
| Cholesterol | 66.9 mg |
| Sodium | 513 mg |
| Total Carbohydrate | 74.3 g |
| Dietary Fibre | 2.3 g |
| Sugars | 39 g |
| Protein | 8.4 g |
| Calcium | 237.5 mg |
| Copper | 0.08 mg |
| Iron | 3.2 mg |
| Magnesium | 24.5 mg |
| Manganese | 0.4 mg |
| Phosphorus | 180.1 mg |
| Potassium | 259.3 mg |
| Selenium | 21.8 µg |
| Vitamin A | 341.7 µg |
| Vitamin B1 Thiamin | 0.45 mg |
| Vitamin B11 Folic Acid Folate | 99.6 µg |
| Vitamin B12 | 0.42 µg |
| Vitamin B2 Riboflavin | 0.35 mg |
| Vitamin B3 Niacin | 3.2 mg |
| Vitamin B5 Pantothenic Acid | 0.69 mg |
| Vitamin B6 | 0.13 mg |
| Vitamin C | 1.3 mg |
| Vitamin D | 32.1 IU |
| Vitamin E | 2.8 mg |
| Vitamin K | 39 µg |
| Zinc | 0.74 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
56.3%
carbohydrates
6.4%
protein
37.3%
fat
How to burn 524 calories?
- 13,100Steps
- 122 minWalking
- 68 minRunning
- 57 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Muffins, Carrot, Homemade?
- extra large - > 3 1/4" diameter (168 g) of Muffins, Carrot, Homemade contains about 524 kcal.
- What serving sizes are available for Muffins, Carrot, Homemade?
- Diat lists 9 portions for Muffins, Carrot, Homemade, each with its own calorie figure: extra large - > 3 1/4" diameter (168 g), bite size (10 g), cup (94.64 g), large - approx 3" to 3 1/4" diameter (139 g), medium - approx 2 3/4" to 3" diameter (113 g) and 4 more.
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