Mushroom Gravy
Calories in Mushroom Gravy
119 kcal
Caloric value
13 g
carbohydrates
3 g
protein
6.4 g
fat
cup (238 g)
Nutrition table for cup (238 g)
| Calories | 119 kcal |
|---|---|
| Total Fat | 6.4 g |
| Saturated Fat | 1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1,400 mg |
| Total Carbohydrate | 13 g |
| Dietary Fibre | 1 g |
| Sugars | 0 g |
| Protein | 3 g |
| Calcium | 16.7 mg |
| Copper | 0.2 mg |
| Iron | 1.6 mg |
| Magnesium | 4.8 mg |
| Manganese | 0.7 mg |
| Phosphorus | 35.7 mg |
| Potassium | 252.3 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 1.6 mg |
| Vitamin B5 (pantothenic acid) | 2.6 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 1.7 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
42.8%
carbohydrates
9.9%
protein
47.4%
fat
How to burn 119 calories?
- 2,980Steps
- 28 minWalking
- 15 minRunning
- 13 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Mushroom Gravy?
- cup (238 g) of Mushroom Gravy contains about 119 kcal.
- How many calories are in 100 g of Mushroom Gravy?
- 100 g of Mushroom Gravy contains about 50 kcal.
- What serving sizes are available for Mushroom Gravy?
- Diat lists 4 portions for Mushroom Gravy, each with its own calorie figure: cup (238 g), can (298 g), grams (1 g), oz. (28.3 g).
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