Passion-Fruit
Calories in Passion-Fruit
18 kcal
Caloric value
4.2 g
carbohydrates
0.4 g
protein
0.1 g
fat
fruit (18 g)
Nutrition table for fruit (18 g)
| Calories | 18 kcal |
|---|---|
| Total Fat | 0.1 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 4.2 g |
| Dietary Fibre | 1.9 g |
| Sugars | 2 g |
| Protein | 0.4 g |
| Calcium | 2.2 mg |
| Copper | 0.1 mg |
| Iron | 0.3 mg |
| Magnesium | 5.2 mg |
| Manganese | 0 mg |
| Phosphorus | 12.2 mg |
| Potassium | 62.6 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.3 mg |
| Vitamin B5 (pantothenic acid) | 0 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 5.4 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.1 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
87%
carbohydrates
8.3%
protein
4.7%
fat
How to burn 18 calories?
- 450Steps
- 4 minWalking
- 2 minRunning
- 2 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Passion-Fruit?
- fruit (18 g) of Passion-Fruit contains about 18 kcal.
- How many calories are in 100 g of Passion-Fruit?
- 100 g of Passion-Fruit contains about 100 kcal.
- What serving sizes are available for Passion-Fruit?
- Diat lists 4 portions for Passion-Fruit, each with its own calorie figure: fruit (18 g), cup (236 g), grams (1 g), oz. (28.3 g).
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