Cereal Grains and Pasta

White Rice Pasta, cooked

Calories in White Rice Pasta, cooked

246 kcal

Caloric value

43.3 g

carbohydrates

5.1 g

protein

5.7 g

fat

cup (202 g)

Nutrition table for cup (202 g)

Calories246 kcal
Total Fat5.7 g
Saturated Fat1.1 g
Trans Fat0 g
Cholesterol2 mg
Sodium1,100 mg
Total Carbohydrate43.3 g
Dietary Fibre5.1 g
Sugars0 g
Protein5.1 g
Calcium16.2 mg
Copper0.1 mg
Iron1.9 mg
Magnesium24.2 mg
Manganese0.4 mg
Phosphorus74.7 mg
Potassium84.8 mg
Selenium0 mg
Vitamin A0 mg
Vitamin B1 Thiamin0.2 mg
Vitamin B11 Folic Acid Folate0.1 mg
Vitamin B120.1 mg
Vitamin B2 Riboflavin0.2 mg
Vitamin B3 Niacin3.6 mg
Vitamin B5 Pantothenic Acid0.6 mg
Vitamin B60.2 mg
Vitamin C0.4 mg
Vitamin D0 mg
Vitamin E0 mg
Vitamin K0 mg
Zinc0.6 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

70.7%

carbohydrates

8.3%

protein

20.9%

fat

How to burn 246 calories?

  • 6,150Steps
  • 57 minWalking
  • 32 minRunning
  • 27 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in White Rice Pasta, cooked?
cup (202 g) of White Rice Pasta, cooked contains about 246 kcal.
What serving sizes are available for White Rice Pasta, cooked?
Diat lists 3 portions for White Rice Pasta, cooked, each with its own calorie figure: cup (202 g), grams (1 g), oz. (28.3 g).
All kinds of pasta compared →

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White Rice Pasta, cooked Calories: 246 kcal per cup | Diat