Pimento Cheese
Calories in Pimento Cheese
525 kcal
Caloric value
2.4 g
carbohydrates
31 g
protein
43.7 g
fat
cup, diced (140 g)
Nutrition table for cup, diced (140 g)
| Calories | 525 kcal |
|---|---|
| Total Fat | 43.7 g |
| Saturated Fat | 27.5 g |
| Trans Fat | 0 g |
| Cholesterol | 131.6 mg |
| Sodium | 2,000 mg |
| Total Carbohydrate | 2.4 g |
| Dietary Fibre | 0.1 g |
| Sugars | 0.9 g |
| Protein | 31 g |
| Calcium | 859.6 mg |
| Copper | 0.1 mg |
| Iron | 0.6 mg |
| Magnesium | 30.8 mg |
| Manganese | 0.1 mg |
| Phosphorus | 1,041.6 mg |
| Potassium | 226.8 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.3 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.5 mg |
| Vitamin B3 (niacin) | 0.1 mg |
| Vitamin B5 (pantothenic acid) | 0.7 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 3.2 mg |
| Vitamin D | 0.1 mg |
| Vitamin E | 0.4 mg |
| Vitamin K | 0.1 mg |
| Zinc | 4.2 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
1.8%
carbohydrates
23.5%
protein
74.6%
fat
How to burn 525 calories?
- 13,130Steps
- 122 minWalking
- 68 minRunning
- 57 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Pimento Cheese?
- cup, diced (140 g) of Pimento Cheese contains about 525 kcal.
- How many calories are in 100 g of Pimento Cheese?
- 100 g of Pimento Cheese contains about 375 kcal.
- What serving sizes are available for Pimento Cheese?
- Diat lists 3 portions for Pimento Cheese, each with its own calorie figure: cup, diced (140 g), grams (1 g), oz. (28.3 g).
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