Sauces & Dressings

Pizza Sauce

Calories in Pizza Sauce

136 kcal

Caloric value

21.8 g

carbohydrates

5.5 g

protein

2.9 g

fat

cup (252 g)

Nutrition table for cup (252 g)

Calories136 kcal
Total Fat2.9 g
Saturated Fat1.2 g
Trans Fat0 g
Cholesterol0 mg
Sodium900 mg
Total Carbohydrate21.8 g
Dietary Fibre5 g
Sugars9.5 g
Protein5.5 g
Calcium136.1 mg
Copper0.3 mg
Iron2.3 mg
Magnesium52.9 mg
Manganese0.6 mg
Phosphorus126 mg
Potassium892.1 mg
Selenium0 mg
Vitamin A0 mg
Vitamin B1 (thiamin)0.2 mg
Folate (vitamin B9)0.1 mg
Vitamin B120 mg
Vitamin B2 (riboflavin)0.1 mg
Vitamin B3 (niacin)3.6 mg
Vitamin B5 (pantothenic acid)0.9 mg
Vitamin B60.3 mg
Vitamin C28.5 mg
Vitamin D0 mg
Vitamin E0 mg
Vitamin K0 mg
Zinc0.6 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

64.4%

carbohydrates

16.3%

protein

19.3%

fat

How to burn 136 calories?

  • 3,400Steps
  • 32 minWalking
  • 18 minRunning
  • 15 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Pizza Sauce?
cup (252 g) of Pizza Sauce contains about 136 kcal.
How many calories are in 100 g of Pizza Sauce?
100 g of Pizza Sauce contains about 54 kcal.
What serving sizes are available for Pizza Sauce?
Diat lists 4 portions for Pizza Sauce, each with its own calorie figure: cup (252 g), can (400 g), grams (1 g), oz. (28.3 g).

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