Soy Products

Soy Proteins Isolate

Calories in Soy Proteins Isolate

96 kcal

Caloric value

2.1 g

carbohydrates

22.8 g

protein

1 g

fat

oz. (28.3 g)

Nutrition table for oz. (28.3 g)

Calories96 kcal
Total Fat1 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium300 mg
Total Carbohydrate2.1 g
Dietary Fibre1.6 g
Sugars0 g
Protein22.8 g
Calcium50.4 mg
Copper0.5 mg
Iron4.1 mg
Magnesium11 mg
Manganese0.4 mg
Phosphorus219.6 mg
Potassium22.9 mg
Selenium0.1 mg
Vitamin A0 mg
Vitamin B1 Thiamin0.1 mg
Vitamin B11 Folic Acid Folate0.1 mg
Vitamin B120 mg
Vitamin B2 Riboflavin0.1 mg
Vitamin B3 Niacin0.4 mg
Vitamin B5 Pantothenic Acid0.1 mg
Vitamin B60.1 mg
Vitamin C0 mg
Vitamin D0 mg
Vitamin E0 mg
Vitamin K0 mg
Zinc1.1 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

7.7%

carbohydrates

84%

protein

8.3%

fat

How to burn 96 calories?

  • 2,400Steps
  • 22 minWalking
  • 12 minRunning
  • 10 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Soy Proteins Isolate?
oz. (28.3 g) of Soy Proteins Isolate contains about 96 kcal.
What serving sizes are available for Soy Proteins Isolate?
Diat lists 2 portions for Soy Proteins Isolate, each with its own calorie figure: oz. (28.3 g), grams (1 g).

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Soy Proteins Isolate Calories: 96 kcal per oz. | Diat