Provolone Cheese
Calories in Provolone Cheese
98 kcal
Caloric value
0.59 g
carbohydrates
7.2 g
protein
7.4 g
fat
1 thin slice (28 g)
Nutrition table for 1 thin slice (28 g)
| Calories | 98 kcal |
|---|---|
| Total Fat | 7.4 g |
| Saturated Fat | 4.8 g |
| Trans Fat | 0 g |
| Cholesterol | 19.3 mg |
| Sodium | 254.5 mg |
| Total Carbohydrate | 0.59 g |
| Dietary Fibre | 0 g |
| Sugars | 0.15 g |
| Protein | 7.2 g |
| Calcium | 211.7 mg |
| Copper | 0.02 mg |
| Iron | 0.15 mg |
| Magnesium | 7.8 mg |
| Manganese | 0.02 mg |
| Phosphorus | 138.9 mg |
| Potassium | 38.6 mg |
| Selenium | 0.02 mg |
| Vitamin A | 0.06 mg |
| Vitamin B1 (thiamin) | 0.02 mg |
| Folate (vitamin B9) | 0.02 mg |
| Vitamin B12 | 0.02 mg |
| Vitamin B2 (riboflavin) | 0.08 mg |
| Vitamin B3 (niacin) | 0.04 mg |
| Vitamin B5 (pantothenic acid) | 0.13 mg |
| Vitamin B6 | 0.02 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0.02 mg |
| Vitamin E | 0.06 mg |
| Vitamin K | 0.02 mg |
| Zinc | 0.91 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
2.4%
carbohydrates
29.5%
protein
68.1%
fat
How to burn 98 calories?
- 2,450Steps
- 23 minWalking
- 13 minRunning
- 11 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Provolone Cheese?
- 1 thin slice (28 g) of Provolone Cheese contains about 98 kcal.
- How many calories are in 100 g of Provolone Cheese?
- 100 g of Provolone Cheese contains about 351 kcal.
- What serving sizes are available for Provolone Cheese?
- Diat lists 7 portions for Provolone Cheese, each with its own calorie figure: 1 thin slice (28 g), 1 cup shredded (132 g), 1 oz (28 g), 1 piece, cup (132 g) and 2 more.
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