Rhubarb, Cooked, Unsweetened
Calories in Rhubarb, Cooked, Unsweetened
34 kcal
Caloric value
6 g
carbohydrates
2.4 g
protein
1.4 g
fat
cup (239.99 g)
Nutrition table for cup (239.99 g)
| Calories | 34 kcal |
|---|---|
| Total Fat | 1.4 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2.4 mg |
| Total Carbohydrate | 6 g |
| Dietary Fibre | 3.1 g |
| Sugars | 2.9 g |
| Protein | 2.4 g |
| Calcium | 465.6 mg |
| Copper | 0.1 mg |
| Iron | 0.7 mg |
| Magnesium | 43.2 mg |
| Manganese | 0.43 mg |
| Phosphorus | 62.4 mg |
| Potassium | 626.4 mg |
| Selenium | 0.96 µg |
| Vitamin A | 12.8 µg |
| Vitamin B1 (thiamin) | 0.07 mg |
| Folate (vitamin B9) | 19.2 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 (riboflavin) | 0.05 mg |
| Vitamin B3 (niacin) | 0.48 mg |
| Vitamin B5 (pantothenic acid) | 0.19 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin C | 12 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.43 mg |
| Vitamin K | 63.8 µg |
| Zinc | 0.26 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
51.9%
carbohydrates
20.8%
protein
27.3%
fat
How to burn 34 calories?
- 850Steps
- 8 minWalking
- 4 minRunning
- 4 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Rhubarb, Cooked, Unsweetened?
- cup (239.99 g) of Rhubarb, Cooked, Unsweetened contains about 34 kcal.
- How many calories are in 100 g of Rhubarb, Cooked, Unsweetened?
- 100 g of Rhubarb, Cooked, Unsweetened contains about 14 kcal.
- What serving sizes are available for Rhubarb, Cooked, Unsweetened?
- Diat lists 3 portions for Rhubarb, Cooked, Unsweetened, each with its own calorie figure: cup (239.99 g), tbsp (15 g), tsp (5 g).
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