Rice Cake
Calories in Rice Cake
35 kcal
Caloric value
7.3 g
carbohydrates
0.74 g
protein
0.25 g
fat
1 piece (9 g)
Nutrition table for 1 piece (9 g)
| Calories | 35 kcal |
|---|---|
| Total Fat | 0.25 g |
| Saturated Fat | 0.05 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 14.9 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fibre | 0.38 g |
| Sugars | 0.08 g |
| Protein | 0.74 g |
| Calcium | 0.99 mg |
| Copper | 0.04 mg |
| Iron | 0.13 mg |
| Magnesium | 11.8 mg |
| Manganese | 0.34 mg |
| Phosphorus | 32.4 mg |
| Potassium | 26.1 mg |
| Selenium | 2.2 µg |
| Vitamin A | 0 µg |
| Vitamin B1 (thiamin) | 0.01 mg |
| Folate (vitamin B9) | 1.9 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B3 (niacin) | 0.7 mg |
| Vitamin B5 (pantothenic acid) | 0.09 mg |
| Vitamin B6 | 0.01 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.11 mg |
| Vitamin K | 0.17 µg |
| Zinc | 0.27 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
84.9%
carbohydrates
8.6%
protein
6.5%
fat
How to burn 35 calories?
- 880Steps
- 8 minWalking
- 5 minRunning
- 4 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Rice Cake?
- 1 piece (9 g) of Rice Cake contains about 35 kcal.
- How many calories are in 100 g of Rice Cake?
- 100 g of Rice Cake contains about 387 kcal.
- What serving sizes are available for Rice Cake?
- Diat lists 9 portions for Rice Cake, each with its own calorie figure: 1 piece (9 g), 1 cup (30 g), 1 oz (28 g), 2 pieces (18 g), cup (25.99 g) and 4 more.
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