Rice Cake, Unsalted
Calories in Rice Cake, Unsalted
101 kcal
Caloric value
21.2 g
carbohydrates
2.1 g
protein
0.73 g
fat
cup (25.99 g)
Nutrition table for cup (25.99 g)
| Calories | 101 kcal |
|---|---|
| Total Fat | 0.73 g |
| Saturated Fat | 0.15 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 6.8 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fibre | 1.1 g |
| Sugars | 0.23 g |
| Protein | 2.1 g |
| Calcium | 2.9 mg |
| Copper | 0.12 mg |
| Iron | 0.39 mg |
| Magnesium | 34 mg |
| Manganese | 0.97 mg |
| Phosphorus | 93.6 mg |
| Potassium | 75.4 mg |
| Selenium | 6.4 µg |
| Vitamin A | 0 µg |
| Vitamin B1 (thiamin) | 0.02 mg |
| Folate (vitamin B9) | 5.5 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B3 (niacin) | 2 mg |
| Vitamin B5 (pantothenic acid) | 0.26 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.32 mg |
| Vitamin K | 0.49 µg |
| Zinc | 0.78 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
85%
carbohydrates
8.4%
protein
6.6%
fat
How to burn 101 calories?
- 2,530Steps
- 24 minWalking
- 13 minRunning
- 11 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Rice Cake, Unsalted?
- cup (25.99 g) of Rice Cake, Unsalted contains about 101 kcal.
- How many calories are in 100 g of Rice Cake, Unsalted?
- 100 g of Rice Cake, Unsalted contains about 387 kcal.
- What serving sizes are available for Rice Cake, Unsalted?
- Diat lists 5 portions for Rice Cake, Unsalted, each with its own calorie figure: cup (25.99 g), regular - 4" diameter (9 g), small (3 g), tbsp (1.62 g), tsp (0.54 g).
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