Sauces & Dressings

Salsa Sauce

Calories in Salsa Sauce

4 kcal

Caloric value

1.1 g

carbohydrates

0.27 g

protein

0.09 g

fat

1 tbsp (16 g)

Nutrition table for 1 tbsp (16 g)

Calories4 kcal
Total Fat0.09 g
Saturated Fat0.09 g
Trans Fat0 g
Cholesterol0 mg
Sodium88.9 mg
Total Carbohydrate1.1 g
Dietary Fibre0.27 g
Sugars0.62 g
Protein0.27 g
Calcium4.8 mg
Copper0.09 mg
Iron0.09 mg
Magnesium2.4 mg
Manganese0.09 mg
Phosphorus5.2 mg
Potassium44 mg
Selenium0.09 mg
Vitamin A0 mg
Vitamin B1 (thiamin)0.09 mg
Folate (vitamin B9)0.09 mg
Vitamin B120 mg
Vitamin B2 (riboflavin)0.09 mg
Vitamin B3 (niacin)0.18 mg
Vitamin B5 (pantothenic acid)0.09 mg
Vitamin B60.09 mg
Vitamin C0.27 mg
Vitamin D0 mg
Vitamin E0.18 mg
Vitamin K0.09 mg
Zinc0.09 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

70%

carbohydrates

17.2%

protein

12.9%

fat

How to burn 4 calories?

  • 100Steps
  • 1 minWalking
  • 1 minRunning
  • 1 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Salsa Sauce?
1 tbsp (16 g) of Salsa Sauce contains about 4 kcal.
How many calories are in 100 g of Salsa Sauce?
100 g of Salsa Sauce contains about 28 kcal.
What serving sizes are available for Salsa Sauce?
Diat lists 9 portions for Salsa Sauce, each with its own calorie figure: 1 tbsp (16 g), 1 cup (260 g), 1 oz (28 g), 1 tsp (5 g), cup (260 g) and 4 more.

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