Sesame Sticks
Calories in Sesame Sticks
54 kcal
Caloric value
4.7 g
carbohydrates
1.1 g
protein
3.7 g
fat
10 g
Nutrition table for 10 g
| Calories | 54 kcal |
|---|---|
| Total Fat | 3.7 g |
| Saturated Fat | 0.6 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 4.7 g |
| Dietary Fibre | 0.3 g |
| Sugars | 0.1 g |
| Protein | 1.1 g |
| Calcium | 17 mg |
| Copper | 0.1 mg |
| Iron | 0.1 mg |
| Magnesium | 4.5 mg |
| Manganese | 0.1 mg |
| Phosphorus | 13.8 mg |
| Potassium | 17.7 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.2 mg |
| Vitamin B5 (pantothenic acid) | 0.1 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.4 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
33.3%
carbohydrates
7.8%
protein
58.9%
fat
How to burn 54 calories?
- 1,350Steps
- 13 minWalking
- 7 minRunning
- 6 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Sesame Sticks?
- 10 g of Sesame Sticks contains about 54 kcal.
- How many calories are in 100 g of Sesame Sticks?
- 100 g of Sesame Sticks contains about 540 kcal.
- What serving sizes are available for Sesame Sticks?
- Diat lists 4 portions for Sesame Sticks, each with its own calorie figure: 10 g, grams (1 g), oz. (28.3 g), piece (0.5 g).
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