Snacks, popcorn, air-popped (Unsalted)
Calories in Snacks, popcorn, air-popped (Unsalted)
31 kcal
Caloric value
6.2 g
carbohydrates
0.96 g
protein
0.34 g
fat
1 cup (8 g)
Nutrition table for 1 cup (8 g)
| Calories | 31 kcal |
|---|---|
| Total Fat | 0.34 g |
| Saturated Fat | 0.05 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0.32 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fibre | 1.2 g |
| Sugars | 0 g |
| Protein | 0.96 g |
| Calcium | 0.8 mg |
| Copper | 0.03 mg |
| Iron | 0.21 mg |
| Magnesium | 10.5 mg |
| Manganese | 0.08 mg |
| Phosphorus | 24 mg |
| Potassium | 24.1 mg |
| Selenium | 0.79 µg |
| Vitamin A | 0.08 µg |
| Vitamin B1 (thiamin) | 0.02 mg |
| Folate (vitamin B9) | 1.8 µg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B3 (niacin) | 0.16 mg |
| Vitamin B5 (pantothenic acid) | 0.03 mg |
| Vitamin B6 | 0.02 mg |
| Zinc | 0.28 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
78.2%
carbohydrates
12.1%
protein
9.7%
fat
How to burn 31 calories?
- 780Steps
- 7 minWalking
- 4 minRunning
- 3 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Snacks, popcorn, air-popped (Unsalted)?
- 1 cup (8 g) of Snacks, popcorn, air-popped (Unsalted) contains about 31 kcal.
- How many calories are in 100 g of Snacks, popcorn, air-popped (Unsalted)?
- 100 g of Snacks, popcorn, air-popped (Unsalted) contains about 382 kcal.
- What serving sizes are available for Snacks, popcorn, air-popped (Unsalted)?
- Diat lists 6 portions for Snacks, popcorn, air-popped (Unsalted), each with its own calorie figure: 1 cup (8 g), 1 oz (28 g), 1 serving (3 cups) (24 g), 1 tbsp (0.5 g), cup (8 g) and 1 more.
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