Spaghetti, dry
Calories in Spaghetti, dry
371 kcal
Caloric value
74.6 g
carbohydrates
13.1 g
protein
1.4 g
fat
1 serving (100 g) (100 serving)
Nutrition table for 1 serving (100 g) (100 serving)
| Calories | 371 kcal |
|---|---|
| Total Fat | 1.4 g |
| Saturated Fat | 0.35 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 353.4 mg |
| Total Carbohydrate | 74.6 g |
| Dietary Fibre | 3.2 g |
| Sugars | 2.8 g |
| Protein | 13.1 g |
| Calcium | 20.8 mg |
| Copper | 0.35 mg |
| Iron | 3.2 mg |
| Magnesium | 53 mg |
| Manganese | 1.1 mg |
| Phosphorus | 189 mg |
| Potassium | 223 mg |
| Selenium | 0.35 mg |
| Vitamin A | 0 mg |
| Vitamin B1 Thiamin | 1.1 mg |
| Vitamin B11 Folic Acid Folate | 0.35 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 Riboflavin | 0.35 mg |
| Vitamin B3 Niacin | 7.1 mg |
| Vitamin B5 Pantothenic Acid | 0.35 mg |
| Vitamin B6 | 0.35 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.35 mg |
| Vitamin K | 0.35 mg |
| Zinc | 1.4 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
82.1%
carbohydrates
14.4%
protein
3.5%
fat
How to burn 371 calories?
- 9,280Steps
- 87 minWalking
- 48 minRunning
- 40 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Spaghetti, dry?
- 1 serving (100 g) (100 serving) of Spaghetti, dry contains about 371 kcal.
- What serving sizes are available for Spaghetti, dry?
- Diat lists 5 portions for Spaghetti, dry, each with its own calorie figure: 1 serving (100 g) (100 serving), 1 cup dry (91 cup), 1 oz (28 oz), grams (1 g), oz. (28.3 g).
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