Cheese

Swiss Cheese

Calories in Swiss Cheese

110 kcal

Caloric value

0.45 g

carbohydrates

7.5 g

protein

8.6 g

fat

1 thin slice (28 g)

Nutrition table for 1 thin slice (28 g)

Calories110 kcal
Total Fat8.6 g
Saturated Fat5.2 g
Trans Fat0 g
Cholesterol26.1 mg
Sodium112 mg
Total Carbohydrate0.45 g
Dietary Fibre0 g
Sugars0 g
Protein7.5 g
Calcium249.2 mg
Copper0.11 mg
Iron0.11 mg
Magnesium9.3 mg
Manganese0.11 mg
Phosphorus160.7 mg
Potassium20.2 mg
Selenium0.11 mg
Vitamin A0.11 mg
Vitamin B1 (thiamin)0.11 mg
Folate (vitamin B9)0.11 mg
Vitamin B120.11 mg
Vitamin B2 (riboflavin)0.11 mg
Vitamin B3 (niacin)0.11 mg
Vitamin B5 (pantothenic acid)0.11 mg
Vitamin B60.11 mg
Vitamin C0 mg
Vitamin D0.11 mg
Vitamin E0.22 mg
Vitamin K0.11 mg
Zinc1.2 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

1.6%

carbohydrates

27.5%

protein

70.9%

fat

How to burn 110 calories?

  • 2,750Steps
  • 26 minWalking
  • 14 minRunning
  • 12 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Swiss Cheese?
1 thin slice (28 g) of Swiss Cheese contains about 110 kcal.
How many calories are in 100 g of Swiss Cheese?
100 g of Swiss Cheese contains about 392 kcal.
What serving sizes are available for Swiss Cheese?
Diat lists 9 portions for Swiss Cheese, each with its own calorie figure: 1 thin slice (28 g), 1 cup shredded (108 g), 1 g, 1 oz (28 g), 1 thin slice (15 g) and 4 more.

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