Vanilla Soymilk
Calories in Vanilla Soymilk
131 kcal
Caloric value
15.3 g
carbohydrates
7.9 g
protein
4.3 g
fat
cup (243 ml)
Nutrition table for cup (243 ml)
| Calories | 131 kcal |
|---|---|
| Total Fat | 4.3 g |
| Saturated Fat | 0.5 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fibre | 1.5 g |
| Sugars | 9.7 g |
| Protein | 7.9 g |
| Calcium | 60.8 mg |
| Copper | 0.3 mg |
| Iron | 1.6 mg |
| Magnesium | 60.8 mg |
| Manganese | 0.5 mg |
| Phosphorus | 126.4 mg |
| Potassium | 286.7 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.2 mg |
| Vitamin B3 (niacin) | 1.2 mg |
| Vitamin B5 (pantothenic acid) | 0.9 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.3 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.3 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
46.5%
carbohydrates
24%
protein
29.4%
fat
How to burn 131 calories?
- 3,280Steps
- 31 minWalking
- 17 minRunning
- 14 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Vanilla Soymilk?
- cup (243 ml) of Vanilla Soymilk contains about 131 kcal.
- How many calories are in 100 ml of Vanilla Soymilk?
- 100 ml of Vanilla Soymilk contains about 54 kcal.
- What serving sizes are available for Vanilla Soymilk?
- Diat lists 3 portions for Vanilla Soymilk, each with its own calorie figure: cup (243 ml), fl. oz. (29.5 ml), milliliter (1 ml).
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