Thai Prawn and Grapefruit Salad with Toasted Coconut and Peanuts
Easy

Thai Prawn and Grapefruit Salad with Toasted Coconut and Peanuts

Zingy prawn and grapefruit salad with a lemongrass-lime dressing and a coconut, peanut and crispy shallot crunch.

  • 25 min
  • 3 servings
  • 21 ingredients
  • 7 steps

Ingredients

Ingredients

Amounts scale to 3 servings in the app.

Good for

  • Lunch
  • Dinner
  • Dairy-Free
  • Pescatarian

Common questions

How many calories are in Thai Prawn and Grapefruit Salad with Toasted Coconut and Peanuts?
One serving contains about 111 kcal, and the recipe makes 3 servings.
How long does Thai Prawn and Grapefruit Salad with Toasted Coconut and Peanuts take to make?
About 25 minutes, across 7 steps.

Get the amounts, method and full nutrition in the app

  • Get your calorie requirement
  • Log your nutrition in seconds
  • Get a personalized nutrition plan
Download the app
Sun-Dried Tomato & Smoked Almond PestoAccessible Method

Sun-Dried Tomato & Smoked Almond Pesto

Sun-dried tomatoes, smoked almonds and harissa blended into a thick red pesto.

103 kcal15 min
Tandoori Whole-Roast Cauliflower with Green ChutneyBudget

Tandoori Whole-Roast Cauliflower with Green Chutney

Whole tandoori-spiced roast cauliflower served with a coriander and mint yoghurt chutney.

36 kcal60 min
Tempeh Burrito Bowl with Black Beans & SalsaGood To Freeze

Tempeh Burrito Bowl with Black Beans & Salsa

Crispy spiced tempeh, black beans, brown rice and fresh salsa served in a crunchy baked tortilla bowl. High in protein.

760 kcal25 min
Teriyaki Glazed Chicken and Chive Rice BowlSpeedy

Teriyaki Glazed Chicken and Chive Rice Bowl

Pan-glazed teriyaki chicken thighs sliced over short grain rice with egg ribbons, nori and a heap of fresh chives.

433 kcal60 min
Thai Basil Chicken Stir-Fry with Fried EggBudget

Thai Basil Chicken Stir-Fry with Fried Egg

Spicy Thai basil chicken with green beans and peppers over jasmine rice, topped with a fried egg and a chilli fish sauce dressing.

219 kcal30 min
Thai Basil Chicken and Egg Smash on SourdoughSpeedy

Thai Basil Chicken and Egg Smash on Sourdough

Shredded chicken, eggs and Tenderstem broccoli chopped together with Thai basil and a sticky, spicy sauce, served on sourdough.

93 kcal20 min
Thai Prawn and Grapefruit Salad with Toasted Coconut and Peanuts Calories: 111 kcal per Serving | Diat